About

Thera Practice is a family run practice; a brother and sister team!

We are practicing  psychotherapists based in the Surrey / Sussex and Kent areas. we can help with stress management, anxiety, weight loss and giving up smoking all the way through to sales performance and increased productivity in the corporate world

During our varied career paths we have worked in the highly paced and targeted corporate world, spent many years in the world of animal psychology and have worked extensively in the education sector.  We now specialize in the world of human mental health.

Throughout our careers we began to notice the incredibly damaging effect high stress roles were having on both mental and physical health.  We looked into methods to address these issues and discovered psychotherapy and specifically hypnotherapy as a result of trying to gain control of our own well being and to say “we’re glad we did” is an understatement!

Solution Focused Hypnotherapy is supported by contemporary neuroscientific research. It is a non intrusive, non threatening way of re training our brains to enable us to gain better control of the direction of our lives.  

It’s fast, it’s effective and it works! It’s changed our lives and it can very quickly change yours.