We are a mental health service, specialising in Solution Focused Hypnotherapy techniques to help clients deal with everything from anxiety, depression, phobias and PTSD to weight management, quitting smoking and personal goal achievement.
Our approach is simple. We use a talk-based therapy approach, utilising a hypnotic trance state similar to that experienced during REM sleep state (Rapid Eye Movement).
We don’t revisit painful memories, trawl through past traumatic experiences or fixate on problems – instead we focus on solutions by working closely with you to help you realise and actualise your goals. Results are often achieved rapidly with hypnotherapy.
